Nervous system
Warmth, rest and calm procedures ease tension.
Read moreEach system has its own procedures
Body systems
For each system: hydrotherapy procedures, theory, learning materials and people's stories.
Cardiovascular system
Movement and water procedures support the heart and blood vessels.
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Respiratory system
Clean air and calm breathing support stamina.
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Digestive system
Routine, fibre and calm support digestion.
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Musculoskeletal system
Mud and magnesium wraps support mobility.
Read moreBody systems
Urinary system
Drinking enough, warmth and movement help the kidneys work steadily.
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Integumentary system (skin)
Water, minerals and a healthy lifestyle support the skin.
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Immune system
Moderate hardening supports the body's defences.
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Lymphatic system
Movement, water and bandage wraps help the lymph flow.
Read moreBody systems
Endocrine system
Sleep, light and routine support hormonal balance.
Read moreBody systems
Metabolism
Food, water, sleep and movement set the pace of metabolism.
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